BALLY TOTAL FITNESS CUSTOMER SERVICE

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total fitness

Total Fitness is a chain of health clubs, operated by Total Fitness UK Limited. The clubs are concentrated in the North of England, plus a club each in Wrexham, Wales and 3 inDublin, Ireland. Membership is mid-priced, and the clubs are relatively large.

bally

bally(a): informal intensifiers; “what a bally (or blinking) nuisance”; “a bloody fool”; “a crashing bore”; “you flaming idiot”
Bally is a city, municipality in Howrah District, West Bengal, India. It is a part of the area covered by Kolkata Metropolitan Development Authority. It is a town of historical importance.
Ballyness is a townland in the parish of Cloughaneely in the north west of County Donegal. The name derives from the gaelic ‘ Baile an Easa’ meaning ‘ town of the waterfall’. It was known for its salmon fishing at the bawann pool.

bally total fitness customer service – Precor EFX

Precor EFX 5.31 Premium Series Elliptical Fitness Crosstrainer

Precor EFX 5.31 Premium Series Elliptical Fitness Crosstrainer

The Precor EFX 5.31 home elliptical offers a dynamic lower-body workout with CrossRamp technology for variable incline and stride length. A variety of programs let you tailor your workout and track your progress. Every aspect of the machine and console was designed to offer comfort and convenience as you pursue your fitness goals. The 5.31

The ramp angle is fully adjustable from 15 to 30 degrees, allowing you to individually target and work all major lower body muscle groups.

Stationary handrails provide multiple arm and hand positions to ensure comfortable posture and proper technique during every workout.
is compatible with heart rate telemetry reading using optional wireless Polar chest strap transmitters.
Features:
Adjustable CrossRamp targets key muscle groups. The ramp angle is fully adjustable from 15 to 30 degrees and moves up and down at the push of a button, allowing you to individually target and work all major lower body muscle groups. Different ramp positions engage different lower body muscle groups. When moving the ramp from the bottom to the top, you’ll feel various muscles engage and disengage–the lower positions activate all muscle groups, while the higher positions isolate glutes, quads, and calves. A variable stride length, from 21 to 23 inches, offers even greater diversity to your workout.
Equipped for heart rate monitoring with the use of optional wireless chest strap transmitter (available separately). SmartRate offers instant display of your heart rate to help you stay in your target zone for a more efficient cardio and weight-loss workout.
Designed with your home in mind. With subtle tones and clean lines, this Precor elliptical is designed to fit naturally with your home decor and your lifestyle. The display keeps your favorite things close at hand with areas for your water bottle, MP3 player and cell phone. A compartment on the front of the machine keeps your magazines in easy reach.
Intuitive console is easy to read and adjust. Access QuickStart, programs and User IDs at the touch of a button. “Quick keys” offer easy access to speed and incline adjustment–to help you get the most from your workout. Choose between calorie goals, distance goals, vertical feet climbed goals, and time goals.
Multi-grip handrails offer greater comfort. Stationary handrails provide multiple arm and hand positions to ensure comfortable posture and proper technique during every workout.
20 consistent levels of electromagnetic resistance to customize your workout, ranging from 10 watts at work level #1 at 20 RPM to 625 watts at work level #20 at 100 RPM
Direction of rotation is completely reversible from forward to backward to allow even greater use of different muscle groups
Optimized biomechanics combining low impact with smooth natural motion
Touch sensitive display makes it easy to monitor and customize workouts
Two User IDs allow two people to enter and store personal preference information, then quickly retrieve it for future workouts
Locking pin secures the pedals when not in use
Integrated storage shelf for water bottle, portable music player, etc.; magazine storage located in front plastic housing and reading rack on display
QuickStart lets you begin workout with the push of a single button

The Precor EFX 5.31 elliptical trainer.
Specifications:
Resistance levels: 20
CrossRamp: 15 to 30 degrees
Stride: 21 to 23 inches
Upper body range of motion: n/a
Pedal dimensions: 7 x 15 inches
Pedal spacing: 3 inches
Programs: 10 total including 1 aerobic, 1 cross training, 1 gluteals, 2 heart rate, 1 hill climb, 1 interval, 1 manual, 2 weight loss
Dimensions: 84 x 31 x 63 inches (L x W x H)
Weight: 210 pounds
Manufacturer’s Warranty
Frame and welds – lifetime, parts and wear items – ten years; labor – one year
Note on Assembly
Precor highly recommends that you consider a professional assembly and installation of your Precor exercise machine. If you would like to speak to someone about having your machine professionally installed, please contact Precor at askprecor@precor.com or by calling 1-866-593-5568.
About Precor
Precor is passionate about fitness. It all started with a desire to create a better kind of exercise equipment, one that mirrored human movement: fluid, natural, and dynamic. Twenty-six years later the company’s biomechanics and engineering experience have led to countless innovations that have captivated fitness enthusiasts of all ages and abilities. Precor has introduced many “firsts” to the fitness industry, including the Elliptical Fitness Crosstrainer (EFX®) in 1995 and the revolutionary, award-winning Adaptive Motion Trainer (AMT®) in 2007. Today, Precor is a celebrated top-tier brand preferred by fitness enthusiasts of all abilities and their machines are used every day in health clubs, hotels, facilities, and homes worldwide.
Compare These Precor Elliptical Crosstrainers

Model
EFX 5.21
EFX 5.23
EFX 5.25
EFX 5.31
EFX 5.33
EFX 5.37
EFX 835
EFX 833

ASIN to Link
B004EHHDHI
B004EHHA7G
B004EG6UBE
B0029KOE2E
B0029KL3LY
B005W0PVDE
B0053O3X8E
B0053O3Y4W

Precor Series
Home Series
Home Series
Home Series
Premium Home
Premium Home
Premium Home
Club Commercial Equipment
Club Commercial Equipment

CrossRamp® Technology
Manual 3 positions
Manual 3 positions
Automatic, 15 – 25 degrees
Automatic, 15 – 30 degrees
Automatic, 15 – 30 degrees
Automatic, 15 – 40 degrees
Automatic, 13 – 40 degrees
Automatic, 13 – 40 degrees

Handlebars
Fixed
Moving
Moving

Fixed

Moving
Premium convertible, moving or fixed
Moving
Fixed

Heart Rate
Touch and telemetry, chest strap not included
Touch and telemetry, chest strap not included
Touch and telemetry, chest strap not included
Telemetry only, chest strap not included
Touch and telemetry, chest strap not included
Touch and telemetry, chest strap included
Touch and telemetry, chest strap not included
Touch and telemetry, chest strap not included

SmartRate®
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes

Programs
8
8
8
10
10
15
15
10

User IDs
0
0
2
2
2
4
0

0

Resistance Levels
16
16
16
20

20
20
20

20

Locking Pin
Yes
Yes
Yes
Yes
Yes
Yes

No
No

Size (L x W x H)
76″ x 29″ x 62″
76″ x 29″ x 62″
76″ x 29″ x 62″
84″ x 31″ x 63″
84″ x 31″ x 63″
84″ x 31″ x 63″
80″ x 32″ x 68″
80″ x 32″ x 68″

Weight
163 lbs.
183 lbs
184 lbs
210 lbs
240 lbs
240 lbs
338 lbs
318 lbs

Power
120v plug in
120v plug in
120v plug in
120v plug in
120v plug in
120v plug in
Self-powered
Self-powered

Warranty
Lifetime frame and welds; 5 years parts and wear items; 1 year labor
Lifetime frame and welds; 5 years parts and wear items; 1 year labor
Lifetime frame and welds; 5 years parts and wear items; 1 year labor
Lifetime frame and welds; 10 years parts and wear items; 1 year labor
Lifetime frame and welds; 10 years parts and wear items; 1 year labor
Lifetime frame and welds; 10 years parts and wear items; 1 year labor
Lifetime frame and welds; 10 years parts and wear items; 1 year labor
Lifetime frame and welds; 10 years parts and wear items; 1 year labor

Bally Total Fitness (Troy, Michigan)

One of my favorite spots to work out in (despite the long distance-about 8 miles north of Detroit)

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Total Body Fitness

Fitness instructor Johnny Hunt and Scott Adams flipping tires during our TBF class

bally total fitness customer service

The Bally-Hide laptop bag by Slappa offers a rich combination of ballistix nylon and soft leather accents, designed with the professional worker in mind. It securely stores any laptop 16-inches or smaller in its plush, super cushioned lining. You can store necessities in the external pockets which are designed to store anything from documents to batteries. The micron platted buckles and clasps prevent the metal from tarnishing or fading – keeping the bag in pristine condition for years to come. Use the handle or removable shoulder strap to carry the Bally-Hide with you wherever you go.